YOUTH FITNESS
​ ​(AGES 2-17)

FITNESS IS PRETTY IMPORTANT IN OUR FAMILY!  THE CHILDREN PLAY SPORTS ALL YEAR ROUND BUT THERE IS A COUPLE MONTHS HERE AND THERE WHEN NOT MUCH IS GOING ON AND NOT MUCH FUNDING IS AVAILABLE FOR OUR UNDERVALUED PHYSICAL EDUCATION PROGRAMS SO WE TRY TO KEEP EVERYONE UP AND RUNNING DURING, BEFORE ,AFTER AND IN BETWEEN ACTIVITIES.  THAT WAY WE ALL FEEL BETTER!  TEAM J RECOGNIZES THAT SPORTS, MUSIC, CAMPS AND OTHER ACTIVITIES CAN BE COSTLY, ESPECIALLY FOR LARGER FAMILIES SO WE OFFER ALL OF OUR YOUTH PROGRAMS AT DISCOUNTED PRICES!  THAT IS HOW IMPORTANT IT IS TO US TO HELP YOUR FAMILY MAKE FITNESS A LIFESTYLE!  TAKE A LOOK BELOW AND SEE HOW WE CAN HELP ACCOMMODATE ANY OF YOUR PERSONAL TRAINING NEEDS! NO EXPERIENCE NECESSARY!

YOUTH TEAM/GROUP TRAINING  (10 OR MORE PARTICIPANTS)*** ​Rates may vary based on specific TEAM needs and goals

$0.00
BUILD UPON THE STRENGTHS OF YOUR TEAM! INCREASE STRENGTH,GAIN POWER, AGILITY AND ENDURANCE TO PREPARE YOUR TEAM FOR EVEN THE FIERCEST COMPETITION! TJT HAS PROVIDED STRENGTH AND CONDITIONING SERVICES TO NUMEROUS TEAMS IN CT. AND MASS. TJT HAS YEARS OF EXPERIENCE WITH TRACK AND FIELD, FOOTBALL, YOUTH REC, JV AND VARSITY SOCCER,BASKETBALL ,SOFTBALL AND HOCKEY ATHLETES. WE HAVE ALSO PROVIDED TRAINING FOR CLUB, ELITE, AAU AND TRAVEL TEAMS FOR VARIOUS SPORTS INCLUDING GIRLS AND BOYS 11 AND UP. THE RESULTS HAVE CONSISTENTLY BEEN POSITIVE SEASONS WITH INCREASED RUN TIMES, TEAM ENDURANCE, INCREASED OVERALL RECORDS. STRONGER ATHLETES HAVE LED TO IMPROVED HITTING, PITCHING, SHOOTING, VERTICAL JUMPS AND SCORING. WE ARE FLEXIBLE AND CAN GET YOUR PLAYERS TO MEET THEIR INDIVIDUAL AND TEAM GOALS. THE PRICE IS THE AVERAGE COST OF OUR PROGRAMS BUT WE WILL WORK WITH YOUR SPECIFIC NEEDS. PROGRAM IS DESIGNED FOR MORE THAN TEN PARTICIPANTS. GIVE US A CALL TODAY!
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Athletic Edge

$199.00
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Package of Ten Youth Training Sessions (60min. sessions)

$500.00

Ten hour long individual Personal Training Sessions for all our youth up to 18 years of age.
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One single 30 min. youth session

$35.00

One single youth training session for 30 minutes.
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ATHLETIC TEAM  TRAINING
​STRENGTH  AND CONDITIONING PROGRAM

AFTER THREE MONTHS OF TRAINING WITH TJT, " WE SCORED MORE RUNS THAN WE HAVE IN THE PAST FIVE TO SIX YEARS AND HIT MORE HOMERUNS THIS YEAR THAN EVER BEFORE. WE ALSO HIT FIVE HOMERUNS IN OUR PLAYOFF GAME!" ~ J. HOUGH, STRHS VARSITY SOFTBALL COACH 2017-2018 SEASON
In the Winter of 2018-2019 our teams worked with Joseph and his team once per week.  There are three main improvements we saw over previous training from other trainers:
  • Joseph and his team held the teams to high standards in terms of effort, and the players responded.
  • The players were clearly learning proper technique for strength training which will help them through their teenage years and beyond.
  • The players absolutely became quicker
As an organization, we would highly recommend Team J Training for any athletic organization at any level.
~Steve Capshaw, President, Eagles Baseball Club