TJT TRANSFORMATION CHALLENGE PROGRAM
A six week training program that combines all of the necessary aspects of your overall well being in order to achieve your desired results. The first step to really making a holistic commitment to fitness. Your choice of two fitness classes a week(30min. each) for 6 weeks. Personal Online Page where you will submit food logs to keep you accountable. It will also contain food lists for the lean healthy eating program and your own personal stats throughout the program as well as 6 weeks worth of exercise videos.