TEAM J TRAINING
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TJ FIT CLASSES
​ @ TJT STUDIO


​BOOTCAMP SUN@9
CARDIO CIRCUIT CLASSES TUE& TH @6pm
POWER BURN  MON@ 6P
SWEATFLOW WED. @ 6P


Drop ins $10
FIT CARD 4 classes, get the fifth one free $40
Questions? Call 860.778.3142

OUTDOOR  CLASSES

POWER BURN 
​THUR@1030A BRUCE PARK


TABATA BOOTCAMP
SUN@1030A BRUCE PARK

​ACTIVE & FIT KIDS
​
TUES. & THURS. @11:30A
WINDSOR LOCKS CANAL STATE PARK

town  of suffield  classes

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 For more info and to register for all Town of Suffield classes, follow the link below.
​ http://www.suffieldrec.com
Family Fitness (Pre-schooler with a caregiver)     
Want to have fun with your pre-schooler, meet new friends and get fit?  The Family Fitness class is for you!  Pre-schoolers and their caregiver will participate in a variety of fun and interactive activities that help keep your family fit while helping to develop gross motor skills, balance and flexibility with music and movement.
 Children’s Fitness Squad  (Grades 2-5)              
Get ready for an afternoon of fitness fun!  This class is designed to accommodate girls and boys in grades 3-8 at various fitness levels.  Children will engage in strength, core and agility training, plyometrics and other training exercises. The class focus is to motivate with positivity and fun activities in a safe nonjudgmental environment.  It is geared towards making fitness a lifestyle!  Your child will have a blast with their new “fitness squad” friends.                      
Outdoors at Bruce Park    Come and join us for classes under the pavilion, socially distanced on Thursdays and Sundays @10:30a     
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  • HOME
  • PURCHASE SERVICES
  • CLASSES
  • YOUTH & TEAM FITNESS
  • CONTACT
  • BEFORE & AFTER TJT
  • TESTIMONIALS
  • HOW CAN WE HELP YOU?
  • TJT TRANSFORMATION CHALLENGE PROGRAM
  • Our Thanks!