Active and Fit Kids
Six weeks of outside exercise classes to keep children active, fit and social. One to two times a week of physical activity will help keep our children active and fit. There are other benefits from physical activities, improved behavior, more focus, and it setting a routine/structure.
Get ready for a break and enjoy some fitness fun! This class is designed for all fitness levels. Children will engage in strength, core, agility training, plyometrics and other training exercises. The class focus is to motivate with positivity and fun activities in a safe nonjudgmental environment. It is geared towards making fitness a lifestyle! Your child will have a blast with their new routine and making friends. If you or your child isn't feeling good please for the health of others stay home.
Classes will be held:
Windsor locks Canal State park to the left just before the parking lot.
Classes will begin September 1
Tuesdays and Thursdays at 11:30, 12:30pm, 1:30pm. (Subject to sign ups)
Classes are 45 mins
$100. If you would like only one day a week it would be $65.
Price is for 6 weeks worth of classes.